CCSF Women's Resource Center

  My hair care routine💇 Hello guys! Today I am writing this post to share how I usually do my hair care. To start, I wanted to share a bit about my personal experience dealing with my hair. When I was a little kid my hair was super curly (I miss that ☹ ), but I remember at certain point it started to get wavier which I hated. I think we all have/had that phase when you do not like your hair at all or the way it looks. So, for me it was always a struggle. My parents couldn’t afford good shampoos and hair care in general therefore for years that leaded me to low self-esteem. It took me many years and chemical products for hair care to have my hair in the way that I wanted and have self-esteem back so I wanted to share some of the products I use that might work for you as well. **Just a reminder I am not an expert and this post in not sponsored, keep that in mind. ** 😊   ⭐ For shampoo I usually like to have at least two different options, these below works best for me and the

      In the past months we have been living stressful times and sometimes, to find a way to relive our frustrations and anxiety eating habits have changed.  I n this post, I  want to share a little bit of my personal experience and what I have done to improve things that got somehow out of control during quarantine.  Personally, I am a bit anxious and during this pandemic it got harder to have control on some things. I caught myself so many times eating lots of “trash food” or candy not just because I was hungry but frustrated. After some months and some weight gained, I decided that things needed to change. Here are some tips that I found helpful:  •  First thing I did since all the gyms were closed was buy an indoor bike (there are many other activities to do for free or cheaper) but for me it has been soooo good.  Our bodies need to  move ! T hat will help you so much in combination with good eating habits.  •  Cutting some frozen food and sugary foods (trust me, you do not want to